Wednesday, January 4, 2012

Week 3

I started Week 3 on Saturday with a 4 mile run.  There was a very strong south wind that day, so I ran north as much as possible.  I usually try to finish my runs about a 1/2 mile from the house, so that I can use that last distance as a cool-down walk.  Because of trying to avoid running into the wind, I finished my run about a mile north of my house.  That one mile walk into the wind wasn't fun.

My second run of the week was on Monday.  Since New Year's Day was a Sunday, my office was closed on Monday.  I waited until early afternoon to run, because the temperature had finally warmed up into the 40s.  I did 4 miles.

I finished Week 3 after work on Wednesday.  The weather was perfect for my 5 mile run.  Who would imagine that I could run after sunset with a temp in the low 50s on January 4th?!

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