Week 5

I started Week 5 with a 4 mile run last Sunday. It was a windy day here in Oklahoma (20-25mph south wind), so I decided to run on the indoor jogging track at my church. The track is on the second floor and overlooks the basketball court. 19 laps equals 1 mile, so I had to do 76 laps. I was the only one on the track, so I switched directions after each mile. I also distracted myself from running by watching my husband and his friends playing basketball below me.

I did another 4 mile run on Wednesday evening. I ran outside after work.

My long run was 6 miles on Saturday. It was cold (33 degrees), but it wasn't windy! That's a rarity in Oklahoma! Without the wind, the temperature didn't seem as cold as it was.

14 weeks to go!