Week 4 began after work last Friday, and I ran 4 miles. Because I taught Boot Camp that morning, my legs felt really heavy the whole time I was running.
I ran 3 miles on Sunday afternoon. I'm so used to running after work as the sun is setting, so it was a good change to run during the day. It was nice to trade the reflective vest for sunglasses!
I was busy with activities after work almost every day this week, so I didn't get to run again until this evening. After taking several days off from running, I was glad to get back out and run 4 miles.
15 weeks and 2 days until my half marathon!
Stephanie, I am so impressed that you are training for a half. Good luck! I hope before I die :) that I might attempt that. The most I have run is a 10K.
ReplyDelete